Our Workshops and Challenges help you find the wellness and happiness you already possess.
We’ll help you unlock them to empower your life.
Low Sugar Challenge What is the Low Sugar Challenge? What is one ingredient that most healthcare providers will tell you is a HUGE factor in excess weight gain? SUGAR. When most people think of sugar, they think candy, soda, and baked goods. But did you know sugar could be hiding in other foods as well?
A deep journey into your relationship with your body. The truth is the body you want is there for you already, you just might not realize it. You have the skills to work with your body instead of against it. This skill is in you waiting to be discovered. This is a one hour workshop
Sometimes we have forgotten how to use our intuition to make the right decision because our heads get full of chatter and we keep getting in our heads and thinking too much.
This workshop will help you learn how to make decisions that are the best for you!
Figure out what is it you want and how to get it!
This is an hour long workshop full of discoveries about what your hearts desire is and let go of whats keeping you from it.
Low Sugar Challenge What is the Low Sugar Challenge? What is one ingredient that most healthcare providers will tell you
A deep journey into your relationship with your body. The truth is the body you want is there for you
Sometimes we have forgotten how to use our intuition to make the right decision because our heads get full of chatter and we keep getting in our heads and thinking too much.
This workshop will help you learn how to make decisions that are the best for you!
Figure out what is it you want and how to get it!
This is an hour long workshop full of discoveries about what your hearts desire is and let go of whats keeping you from it.
